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It is not needed for fast food to be damaging! For those that prefer eating healthy while on vacation, many of cafes are offering nutritious and delicious options. Healthy fast-food alternatives abound, whatever your calorie or carbohydrates restriction or taste of natural ingredients.
Try grilled chicken sandwiches, protein bowls, or salads from Chick-fil-A, Subway, and Panera Bread for a low-fat, high-protein meal. Order lettuce-wrapped burgers, bunless sandwiches, or grilled solutions from Five Guys or In-N-Out if you're on a low-carb or ketogenic eating regimen.
Did need vegan or vegetarian options? Plant-based meals including a vegetarian burritos, black bean bowls, and oat milk lattes can be found at an array of fast-food chains such as Chipotle, Taco Bell, and Starbucks.
Mix soda with a liquid to make your meal healthier.Select smaller quantities and replace a side salad or fruit for fries. You are able to consume fast food while sticking to your health goals if you made smart choices!
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