Whey protein has several commercial uses but you may be more familiar with whey protein, mixture of proteins isolated from whey. Whey protein comes from cow's milk, rich source of the body's essential amino acids, is efficiently digested and absorbed and is the most nutritious protein available.
Whey protein is rich source of naturally occurring branched chain amino acids, which are important for those who have an active lifestyle. The body requires higher amounts of these amino acids during and after exercise because they quickly become high demand throughout the body. Low BCAA levels contribute to fatigue and should be replaced in one hour or less—hence the popularity of those post-workout shakes at your gym. Whey protein to your diet can help jump-start a weight loss program. It's a key ingredient in many weight loss and meal replacement products because it has little fat or carbohydrates.
Whey is truly amazing supplement, because not only has it been proven to help you build muscle, improve physical performance, sharpen your mind, enhance circulatory system function,
Whey protein Products are:
• Weider Gold Whey
• Weider Premium Whey Protein
• Allmax Nutrition AllWhey
• Dymatize Elite Whey
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